by Tracey E. Bennett, Queen of Conversation
Volunteering at my local library makes me feel good! Wish I’d signed up years ago when I was depressed. Science says my mood uplift comes from a boost in serotonin. I call it a natural high.
I LOVE feeling useful. I’m a mostly cheery person, but sorting book and magazine donations boosts my spirits even higher. Rummaging through the donation bin is like (more…)