Archive for the ‘Inspiration’ Category

Lessons from the Library, or, Volunteers Don’t Need Prozac

Thursday, February 18th, 2010

by Tracey E. Bennett, Queen of Conversation


Volunteering at my local library makes me feel good! Wish I’d signed up years ago when I was depressed. Science says my mood uplift comes from a boost in serotonin. I call it a natural high.

I LOVE feeling useful. I’m a mostly cheery person, but sorting book and magazine donations boosts my spirits even higher. Rummaging through the donation bin is like having Christmas morning twice a week. What bestsellers will turn up this time? Will it be the latest Dan Brown thriller? (YESSS!)

Can I borrow it? Right now? Yes, because volunteers get two extra benefits: 1) we can borrow book donations before they go on sale, and 2) we get first dibs on buying books.

Here’s another reason I get a boost from being a volunteer:

I get paid — not in money but in gratitude, which is the currency of the heart. The library staff and other volunteers appreciate us. Every week my "boss," Clare, thanks me for helping. I don’t need her gratitude, but I like it. I can’t take it to the bank, but I take it to heart. 

If you shop garage sales for books, you’d probably enjoy volunteering at your library, too. Or pick something else that appeals to you. If you’ve been downsized or furloughed, volunteer. A hundred worthy causes are waiting for you to step up to the plate. Call one of them now while you’re thinking about it. 

Can You Top This Inspirational YouTube Video?

Friday, January 15th, 2010

Singer Susan Boyle was the most-watched YouTube video in 2009. This video about a dog that failed at her first "job" gets my vote for super inspiration. After months of training, Ricochet wasn’t suited for being a service dog ("Birds!? WOOF! WOOF!"), but she excelled at something else. 

I wonder if there’s a moral in here for us humans, such as chasing birds could cost you your job.

See what you think.

 

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 Blog by  Tracey E. Bennett, Queen of Conversation

I welcome your comments. Tell me, what’s your favorite YouTube video? And feel free to have fun with the moral.

Screw New Year’s Resolutions. Do This Instead.

Monday, January 4th, 2010

Every year I make the same New Year’s resolution, which is not to make any resolutions. I blow them by February anyway. Here’s an idea for the new year that doesn’t leave me feeling bad about myself.

    I pick a word for the year.

It’s a guiding star, kind of a Star of Bethlehem for the wise person I aspire to be. 

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3 Kinds of Conversations: How to Ask for Help

Monday, August 3rd, 2009

cirrus clouds

There are three kinds of conversations:

  1. with yourself
  2. with others
  3. with God/the universe/Higher Ups

This is a true story about a close encounter of the third kind. It’s one thing to talk to the universe, and another to get a reply.

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“Validation” – If You Love Love Stories…

Thursday, May 21st, 2009

If you love love stories, you’ll adore this award-winning movie. It’s 16 minutes, so get some popcorn and Kleenex.

 

 

Just for fun, leave a comment about what you think the main point is. Enjoy!

Singer Susan Boyle Gives a Big Tip For a Great Blind Date

Friday, April 17th, 2009

Susan Boyle on "Britain's Got Talent"She’s frumpy. She’s spinsterish. She’s 47 and never been kissed.

And when she walked on the stage of Britain’s Got Talent show, Simon Cowell smirked. So did the audience. When she said, "I want to sing like [Broadway star] Elaine Paige," you could practically hear everybody thinking, "Fat, frumpy chance, Sister!" (more…)

We could use a 24-7 Good News Channel

Sunday, March 29th, 2009

I don’t watch the news at home. And at the gym this morning, it’s my own fault that I chose a cardio machine smack-dab in front of CNN. There’s something compelling about TV: I look at it whether I want to or not. The sound was off, and I managed to stop reading the subtitles after seeing murder and weather mayhem.

The news can be a good source of conversation topics, but sometimes it’s brain sugar or worse: rat poison. Physically and emotionally, we’d be better off focusing on uplifting messages, especially in (more…)

Animal Odd Couple Puts the World in Perspective

Friday, January 16th, 2009

As we approach the inauguration of Barack Obama–gosh, the thought of it chokes me up–this video presents a wonderful image of possibilities: Bella, a yellow lab, and Tara, an Indian elephant, are best pals. Here are “2 friends who manage to look past their immense differences.” The narrator says, (more…)

Change and Inspiration for the New Year

Thursday, January 8th, 2009

Here’s some musical inspiration for the new year.  The video is called ”Playing for Change, Peace Through Music.” It comes from musicians from Santa Monica to Russia to Africa who, through the magic of technology, play together on the memorable and catchy tune “Stand By Me.” (more…)